RESERVELONGEVITYSave the guide A RESERVE FIELD GUIDE
Five questions to help you organize your goals, understand your options, and know what to ask before choosing care.
No signup. No health questionnaire. Yours to use with a clinician of your choice.
A PRACTICAL CHECKLIST
BEFORE YOU CHOOSE A PLAN
Whether you’re exploring care or preparing for your next visit, this is a place to begin. Choose the questions that matter to you. Bring them into the conversation.
Your goals
“What am I hoping will change, and how will we assess progress?”
Put your main goal into your own words. Ask what a meaningful, realistic change would look like and how you and your clinician would review it.
What would make this plan worthwhile for me?
Your options
“What options should we discuss, including options that do not involve medication?”
Ask why an option is being considered, what alternatives exist, and what choosing to wait would involve. You can arrive with questions without arriving with a treatment decision.
What are the alternatives, and why might we choose one over another?
Benefits & risks
“What are the meaningful benefits, risks, and uncertainties?”
Ask what the evidence can tell you, what it cannot, and which considerations matter for your circumstances. If testing is proposed, ask what the result would change.
What should I understand before I decide?
Costs & commitments
“What will this cost, including evaluation, follow-up, and any additional services?”
Ask for the full cost: the initial evaluation, recurring fees, medication, testing, and shipping when applicable. Check what is included, what is separate, and what happens if care is not appropriate.
When am I charged, and what are the cancellation and refund terms?
Follow-up
“Who should I contact with questions, and when should the plan be reviewed?”
Ask how follow-up works, how to raise a concern, and what happens if the plan needs to change. Before you leave, make sure you know the next step.
Who do I contact, through which channel, and when?
MAKE IT YOURS
The printable guide includes space for your top priorities, questions, and next steps. Keep your notes with you and share them through your clinician’s appropriate care channel.
No online notes or uploads. Just a useful page to take with you.
A LITTLE CLARITY
No. You can read, download, and use it with a clinician of your choice without enrolling in Reserve’s services.
No. It is a framework for preparing questions. It does not diagnose a condition or recommend a particular treatment.
No. Downloading this guide does not require an email address or subscribe you to marketing.
Use the appropriate secure channel provided by your clinician. Please do not send medical details through a marketing form, social comment, or ordinary marketing email.
WHEN YOU’RE READY TO EXPLORE
Start with the evaluation process, the full cost, and what follow-up involves.
About this resource
Draft prepared October 15, 2026; website integration October 18, 2026. Clinical review is pending; no clinician endorsement is claimed.
Further reading: AHRQ’s questions to ask and preparing for a healthcare visit. These resources inform the preparation approach; AHRQ does not endorse Reserve.